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perfect pull up bar instructions

Traditional pull ups are hard, but the Harbinger® Pullup bar has a revolutionary patented swing arm that brings the bar down to any fitness level, making it possible for almost anyone to do a pull up. ����ѣ � www�A�G/����}�ǣ� �aN��W����[ �0���_A|xx8z F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H` D A� F A�D H`����;&y So here are your questions answered from fit tip daily…. Check the door frame for stability. stream If the Perfect Pullup is not stable, do not use it. /Height 989 Adjust the height to perform chinup variations on the high bar (51”) and rowing exercises on the low bar (33”). Portable and adjustable pullup bar. Test your Perfect Pullup by gradually putting your full weight onto the bar. Do not use it if the mounts feel loose or the door frame feels weak. stream << * The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. Place the first side pivot 13 1/4 inches below the J-Bracket. Put the J-Bracket back in place and install the screws using the Philips head screwdriver. Check the door frame for stability. Features three positions from beginning to advanced; user weight limit is 220 pounds. /Filter /FlateDecode Ƥ�S��Sc-��"3�����=K�)��-�'�G��G��}s8��Y!��tzwN/N�V�����Þ������[���zb�;o�ٟ�. Multi-functional Pull-up Bar The collection of Pull products features Perfect Multi-Gym systems and a traditional pull-up bar. Place a J-Bracket at the top of the door frame and mark the location of the two holes to drill. /ColorSpace /DeviceGray Repeat on the other side. Make sure the Pullup tube in centered and then tighten the two black hex screws with the provided hex wrench. Notify me of follow-up comments by email. /Subtype /Image /Type /XObject Then, rotate the Swing Arms and check the side pivots. Now you have 4 triangles that are of the same size. The Perfect Pullup has rotating handles that engage more muscles and reduce joint pain, claims Perfect Fitness, the makers of the Perfect Pullup. 12 0 obj endobj Filed Under: Today's Tip Tagged With: does the perfect pull up interfear with your door, does the perfect pull-up interfere with your door, does the perfect pull-up ruin your door, how to install the perfect pull up, perfect pull up instalation, perfect pull-up review, review on instaling perfect pull up. Insert the two Swing Arm tubes into the sides of the Pullup tube. Do not use the Perfect Pullup if you weigh more than 300 lbs. R��� )HA Question:  Are the Ab straps worth buying? 2782 This is a GREAT product, both from a professional stand point as well as a consumer stand point. /Width 713 endobj endobj It also has adjustable swing arms, allowing for three exercise positions, making this equipment more versatile than the standard home pull-up bar. Answer:  Yes (depending on your height and the height of your door frame.) /Height 1048 Her knowledge in areas of health comes from writing medical reports for physicians as well as experiences gained from time spent as a medical specialist in the U.S. Army. ӈo�7Ԕ�ľ��x�&65�����\_���]Ҿ��W�V2�Ad����S���^� These are just some basic questions that people have asked repeatedly. 7 0 obj I used them and was sore for days! ��l�ߚ�p��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#�`d�L��I02 F&��$�#��c��l /Subtype /Image LAY OUT THE PARTSof your Perfect Multi-Gym®as shown below and familiarize yourself with the parts for easier assembly. Perfect Basic Pullup, Pull Up Progression Bar Traditional pull-ups are hard, but the Perfect Basic Pullup bar's revolutionary patented swing arm brings the bar down to any fitness level, making it possible for almost anyone to do a pull-up. endobj /SMask 10 0 R Place the pivot back into position and install the screws with the Philips head screwdriver. 6 0 obj Ideal for every fitness level, the bar can be used in a variety of ways to target different areas of the body. Completely standalone - no attachments to external fixtures required. Select a list or enter a new wishlist name. >> /BitsPerComponent 8 It is not intended to be a substitute for professional medical advice, diagnosis or treatment. b)Next, align the holes at the center where the 2 … /Creator (�� w k h t m l t o p d f 0 . stream You install the Perfect pull-up to the opposite side of the door jam. Please reload CAPTCHA. /Title (�� P e r f e c t p u l l u p i n s t a l l a t i o n g u i d e p d f) /Subtype /Image R��� )HA More info. Portable and adjustable pullup bar. endobj Forever. }. endobj ����f����\m��� &%���H��R§��e�G>'�Э�i���Yء��L+���0(����Dcq�4�,'):����]�%t2��D\9"�;��f/X�;ɡao�&���?GO�������t6�An�.H��v��-LO���H��(y��U�@�+��~�ͬSɤR�\&�b�*�=�F'�7R�r}O_��ר��l����6?\���}�Ȉ�\^�� /Width 603 4 0 obj Question: How much weight does the Perfect Pull-up hold?? The product didn’t take more then 5 minutes to install and I have been using it ever since! 2380 �uy�Sϱ�_��2�c� Remove the bracket and drill the two holes using a 4mm drill bit. To Verify You\'re Human, Please Solve The Problem: Time limit is exhausted. From 33” - 50” Weight Limit: 200lbs. The Harbinger Pullup helps build upper body strength with an adjustable swing arm that progresses to traditional pull ups by starting with standing rows and Australian pull ups. (see figure)  They should not ruin any part of the door way … just leave some small holes. /ColorSpace /DeviceGray })(120000); Doing so may cause an injury or may damage your doorway. Build a strong back using only your bodyweight. It rarely happens, but if there’s anything wrong, we’ll fix it for free. ); << /ColorSpace /DeviceRGB You can also extend your legs out in front of you. 6 STEP 1 a)Attach the Left and Right Bar Assembly together by first sliding the Right Bar Assembly into the Left Bar Assembly. Question:  Can I still close the door after installing the perfect pull-up? 13 0 obj by Please reload CAPTCHA. If you have more questions about this product; please feel free to write a comment. After installing the Perfect Pullup, check for proper installation. endstream �N�(��4��~Ud$D��S���o##�H�Q�B������ Do not use it if the mounts feel loose or the door frame feels weak. Question:  How much weight does the Perfect Pull-up hold?? Then, install the Swing Arms onto the side pivots by lining up the large holes on the Swing Arms with the chrome head of the side pivots. Answer: The company says that “properly installed” the P.P. 1 2 . If your preferred doorway is not the correct size, use another doorway. It will not affect the door in any way. << R��� )HA From 33” - 50” Weight Limit: 200lbs. Adjusts to two heights to perform horizontal and vertical pulling exercises. Doing so may cause an injury or may damage your doorway.

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